https://www.advantagevascular.com/blog daily 0.75 2026-04-08 https://www.advantagevascular.com/blog/10-minute-morning-test-for-heel-pain monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/600991144bb65b31cc9c638e/fee8219b-ea52-4e9d-ad2c-e0b3a40a2274/elderly+man+foot+%281%29.png Blog - The 10-Minute Morning Test: Is Your Heel Pain Acute or Chronic? - Step 1: The First-Step Sharpness Test (Minutes 1–3) When you first swing your legs out of bed and stand up, pay close attention to the sensation in your heel. Symptom: Is the pain sharp, stabbing, and localized right at the base of your heel? Red Flag: If the pain is intense for the first 10 steps but fades as you walk, you have a classic case of plantar fasciitis. However, if that feeling never truly arrives, your condition is likely advancing. Reason: During the night, your plantar fascia (the ligament supporting your arch) contracts and tightens. Those first steps force the tissue to stretch rapidly, creating micro tears in the fibers. https://www.advantagevascular.com/blog/why-knee-cortisone-shots-stop-working monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/600991144bb65b31cc9c638e/88fabc95-3ab5-420a-a848-7337c8a2abb4/blog-knee-inject.png Blog - Why Your Knee Cortisone Shots Stopped Working - The Hidden Culprit - Neovascularization If steroids aren't working anymore, it’s likely because your knee has developed a condition called neovascularization. When your knee joint is chronically inflamed, your body attempts to heal the area by growing abnormal microscopic blood vessels in the lining of the joint. These vessels are accompanied by new, highly sensitive nerve endings. This creates a state of hypervascularity—essentially, your knee is now re-wired to be hypersensitive to pain. Because these new vessels and nerves are a structural change in your anatomy, a liquid steroid injection cannot un-grow them. You are trying to treat a structural, vascular problem with a temporary solution. 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Board-Certified Vascular Surgeon ABS Certified: Vascular Surgery & General Surgery NPI #1396189932 · D Magazine Best Doctor: 2022 · 2023 · 2024 · 2025 Dr. Marc Salhanick is one of the Dallas–Fort Worth area's most recognized vascular surgeons. He is board-certified in both Vascular Surgery and General Surgery by the American Board of Surgery, credentialed as a Registered Physician in Vascular Interpretation (RPVI), and named a D Magazine Best Doctor for four consecutive years, 2022 through 2025. A Dallas native, Dr. Salhanick trained at two of Texas's leading academic medical centers and returned home to build a practice focused on delivering the full spectrum of vascular care to patients across the DFW Metroplex. https://www.advantagevascular.com/mohammad-ziam-nawaz-md daily 0.75 2026-04-08 https://images.squarespace-cdn.com/content/v1/600991144bb65b31cc9c638e/8dec50c0-112e-4f51-a539-5024efbbca92/IMG_9199+1.png Mohammad Ziam Nawaz, MD - Board-Certified Cardiovascular Disease Specialist & Interventional Cardiologist in Dallas NPI #1669687299 · 28+ Years Experience Dr. Mohammad Zaim Nawaz is a board-certified cardiovascular disease specialist serving patients throughout the Dallas–Fort Worth Metroplex. With more than 28 years of clinical experience in interventional cardiology, Dr. Nawaz brings exceptional depth of expertise to both complex cardiovascular care and minimally invasive outpatient procedures, including Genicular Artery Embolization (GAE) for chronic knee pain and Plantar Fasciitis Embolization (PFE) for persistent heel pain. Patients across Dallas, Plano, Frisco, and the broader DFW area choose Dr. Nawaz when conservative treatments have failed and they are seeking a non-surgical, image-guided alternative to surgery. https://www.advantagevascular.com/appointment-request daily 0.75 2026-04-09